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Retreats

Mindfulness, Vitality, and Transformation with Elissa Epel

By chris / December 7, 2019 / Comments Off on Mindfulness, Vitality, and Transformation with Elissa Epel

Whether you are in transition, need to re-boot your life, or want tools to boost the amazing journey you are on, this workshop brings together science and wisdom practices for cultivating inner balance, navigating change, neutralizing stress, and boosting aliveness. Join two uniquely qualified experts in the science of resilience, aging well, and thriving in…

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