Courses
Curious about how mindfulness could help you become more caring, calm, centered, and confident? Looking to reinforce and reinvigorate your current mindfulness practice? The Pacific Pearl La Jolla’s Dr. Cassandra Vieten is bringing an 8-week, online Mindfulness for Well-Being (MWB) course to all members, patients, and friends. Adults and teens over 16 are welcome to…
Read MoreHave you ever worked hard to make a change, only to find yourself slipping back into old habits and patterns? Are you in the midst of riding massive waves of change and need a few surfing lessons? This workshop is for people who are in the process of change, or who work as change agents…
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